FAQ
Answers, upfront.
Everything you might want to know before your first session at your doorstep.
Where do sessions take place?+
At your home, apartment gym, office or a nearby park — whichever is most convenient for you.
Which cities do you serve?+
We currently serve the Chandigarh Tricity — Chandigarh, Mohali, Panchkula, Zirakpur and Kharar. New locations are announced only once qualified trainers are onboarded there.
Are your trainers certified?+
Trainer credentials are reviewed during onboarding. Every coach must present a recognised personal training certification and valid identification before being assigned to a client. Any additional verification or screening is communicated only when it has actually been completed.
What equipment do I need?+
None to begin with. Your coach brings the essentials and adapts each program to the space and equipment you have.
Do you offer a trial session?+
Yes — book a free consultation first, then a paid trial session with your matched coach before committing to a package.
Can I train post-injury or post-surgery?+
Yes, with medical clearance. Rehab-aware coaches handle safe, progressive return-to-training plans.
Is nutrition included?+
Nutrition coaching availability depends on the selected coaching plan and will be confirmed during your consultation.
Can I pause or cancel my package?+
Yes. Package cancellations and rescheduling are handled according to the applicable published policy and the terms confirmed at booking.